Justin Montigne | July 20, 2011
The ancient practice of yoga can help you establish good singing posture, become aware of your body, and use your breath effectively.
Singers
Justin Montigne | July 19, 2011
Instructor Justin Montigne explains how the practice of yoga or proprioceptive awareness can benefit singers.
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Justin Montigne | July 19, 2011
Long seated rehearsal? Alleviate tiredness in the lower back with this simple twist.
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Justin Montigne | July 19, 2011
Learn to find your "sitting bones" and develop a grounded posture for seated singing.
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Justin Montigne | July 19, 2011
Learn how tension in the tailbone can negatively affect your singing, and how to counteract it with a lunge exercise.
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Justin Montigne | July 19, 2011
The bones in the body can move in internal or external rotation -- learn how to recognize the difference between these two motions and develop an awareness for how they can be used to reduce tension.
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Justin Montigne | July 19, 2011
As singers, we all need to be able to concentrate for long periods of time. Try improving yours with this mindfulness exercise.
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Justin Montigne | July 19, 2011
Chakras are believed in Eastern traditions to be invisible energy "organs" of the body. Justin explains how singers can tap into expressive performances by becoming aware of the chakras.
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Justin Montigne | July 19, 2011
Justin shows us how to find "Tadasana," or Mountain Pose—very similar to good singing posture!
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Jeffrey Baxter | July 14, 2011
Composers don't exist in a vacuum; they are continually influenced by their predecessors and peers, their culture and society. Here, we look at some of the influences (and influencers) reflected in Verdi's Requiem.
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