Tool

Something that can help your chorus accomplish a specific task - "Technology Tools for Your Chorus"

Instructor Justin Montigne explains how the practice of yoga or proprioceptive awareness can benefit singers.

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Long seated rehearsal? Alleviate tiredness in the lower back with this simple twist.

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Learn to find your "sitting bones" and develop a grounded posture for seated singing.

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Learn how tension in the tailbone can negatively affect your singing, and how to counteract it with a lunge exercise.

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The bones in the body can move in internal or external rotation -- learn how to recognize the difference between these two motions and develop an awareness for how they can be used to reduce tension.

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As singers, we all need to be able to concentrate for long periods of time. Try improving yours with this mindfulness exercise.

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Chakras are believed in Eastern traditions to be invisible energy "organs" of the body. Justin explains how singers can tap into expressive performances by becoming aware of the chakras.

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Justin shows us how to find "Tadasana," or Mountain Pose—very similar to good singing posture!

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A Free Resource from Chorus America Can Help

There is plenty of evidence that singing in a choir helps students succeed in school, work, and life. And yet, today choral programs are under siege—competition for school dollars, time in the school day, and a narrow focus on just a few subjects covered on standardized tests all pose significant challenges to the future of school choirs.

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