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Maintain Your Edge: Resilience is Key

Session Type
Special Event/Performance
Session Subtype
Breakout Session

People experience burnout when they become physically and emotionally exhausted by the discipline and rigors of their daily job. They become disengaged, losing their focus, energy, and drive—and their workplace performance and relationships suffer. Artists and artistic leaders are prime targets for burnout because their roles, although highly creative, are filled with high pressure deadlines, tight budgets, many stakeholders, and demands coming from all directions. In this session you will learn about your own risk for burnout and identify and practice ways to remain strong and resilient at work, on the podium, in the boardroom, and in the chorus.